Alive Fitness HK is a bodybuilding and physique sports gym, with 6, 500 sq ft of fitness and exercise equipment and facilities and personal trainer programs. They also offer a wide variety of fitness classes.
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HK Fitness Training
Fitness
Level 3 qualified Personal Trainer offering one-on-one sessions from my small home studio in South Lantau. Wether you are looking to lose weight, gain muscle, maintain current fitness levels or more I am here to help. I also offer outdoor bootcamp classes at various locations and indoor circuit classes.
- Address
- 2/F 50 Tong Fuk
- Phone
- +852 5335 3005
- Website
- www.hkfitnesstraining.com
- Capabilities
- Personal Training, Fitness Coaching
- Credentials
- Level 3 qualified Personal Trainer — as publicly stated; we never invent credentials.
- Listing status
- Unclaimed · Editor-verified
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Pre- and postnatal fitness classes suitable for all levels. Prenatal classes designed to safely strengthen mum’s body for and after labour by combining strength training with mobility and balance components. Postnatal classes designed to restore strength and function to the core and pelvic floor before safely returning to pre-baby sports and activities. Classes available for both one-on-one personal training or small groups limited to four ladies. Sessions take place at a new, private studio located in Stanley Market. Sessions also available at a private studio in Sheung Wan.
Train with Jeff, experienced personal trainer. As your personal trainer, my ultimate aim is to train your body via the right way to exercise and eat, and to get you the physique and lifestyle you desire. My workshop is located in Tsim Sha Tsui.
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