Alive Fitness HK is a bodybuilding and physique sports gym, with 6, 500 sq ft of fitness and exercise equipment and facilities and personal trainer programs. They also offer a wide variety of fitness classes.
Website pendingDetails
Fitness Coaches in Hong Kong (2026)
Twenty-two fitness coaches and studios, concentrated where Hong Kong's gyms cluster: Central, Tsim Sha Tsui and Wan Chai, with outliers in Sai Kung, Stanley and Discovery Bay. The verified set is anchored by names with real footprints: Goji Studios (seven locations merged into one listing), Ultimate Performance (two locations, one listing), Raw Personal Training, Core Fitness HK, Dragon Fitness & Coaching, Aqua Terra Performance, Elite Personal Training Studio and HK Fitness Training. Because these are commercial premises, we show real addresses and phone numbers where the Green Queen directory and the studios' own sites confirm them — unlike individual coaches, whose contact details stay private. Credentials appear only where publicly stated: HK Fitness Training's Level 3 qualification comes from its Green Queen listing, and Kurt Thiele's ACE Certified Personal Trainer status from the same source. Services range from personal training and muay thai to pilates and small-group coaching; check each listing's services rather than assuming. Prices are rarely published, so confirm session rates and package terms directly before committing.
Pre- and postnatal fitness classes suitable for all levels. Prenatal classes designed to safely strengthen mum’s body for and after labour by combining strength training with mobility and balance components. Postnatal classes designed to restore strength and function to the core and pelvic floor before safely returning to pre-baby sports and activities. Classes available for both one-on-one personal training or small groups limited to four ladies. Sessions take place at a new, private studio located in Stanley Market. Sessions also available at a private studio in Sheung Wan.
Train with Jeff, experienced personal trainer. As your personal trainer, my ultimate aim is to train your body via the right way to exercise and eat, and to get you the physique and lifestyle you desire. My workshop is located in Tsim Sha Tsui.
Website pendingDetails
Boxing For Fitness provides personal Thai kick-boxing and fitness classes. They are available for 1-on-1 training, or a private group of 2-3 persons. They conduct their classes at a gym in Central (2/F, 1 Wo On Lane) and can also teach at clients' residential clubhouses. You can book via phone or Whatsapp.
Website pendingDetails
A private studio with superb decor & premium equipment. We provide 1-on-1 kick-boxing, personal training & different types of group classes (yoga,dance,etc).
Located in Sai Kung, personal training studio with aircon gym just 6 mins drive from SK town. Specialises in strength and conditioning training, early morning group training, nutrition coaching and state-of-the-art DNA and scientific testing, for optimal health and better sporting performance.
Elite Personal Training is a fitness studio offering holistic personal training and bootcamp classes.
Estelle is a French personal trainer in Hong Kong and is the owner of boutique fitness studio Anhao, which offes reformer pilates and yoga classes. She is a gymnastics champion and can tailor a fitness program that will meet your objectives.
Website pendingDetails
Evolve Personal Training Studio is a fitness studio offering group outdoor strength and conditioning classes.
Website pendingDetails
Fitness studio and gym with a holistic approach to health and fitness. Multiple Hong Kong locations: Central, Causeway Bay, Wan Chai, Mong Kok, Kowloon Bay, Tsim Sha Tsui and Whampoa.
Level 3 qualified Personal Trainer offering one-on-one sessions from my small home studio in South Lantau. Wether you are looking to lose weight, gain muscle, maintain current fitness levels or more I am here to help. I also offer outdoor bootcamp classes at various locations and indoor circuit classes.
Fitness studio offering personal trainer sessions and group fitness classes. They also offer a DNA-based holistic fitness program.
Website pendingDetails
A Canadian from Vancouver originally, I've spent the last 5 year of my life living and traveling in Asia while pursuing martial arts. I am an ACE certified Personal Trainer on Hong Kong Island focused on meeting your fitness goals with specially created sessions that includes muay thai and kick boxing. Sessions take place in Central and Sheung Wan.
Website pendingDetails
Pilates Place offers pilates classes and personal training.
Website pendingDetails
Raw Personal Training a fitness studio offering fascial stretch therapy, nutritional advice and personal trainging classes.
Ross Eathorne is a personal trainer who offers a variety of fitness programs for groups and individuals. In addition to a fitness blog the site also offers fitness apps including bodyweight exercises.
Ryan Lee Fitness offers personal training classes.
Website pendingDetails
Fitness studio specializing in personal training. They have a shop selling professional fitness equipment such as body pump equipment, climbing walls and medicine balls. Sane Fitness HK is also available for rent for personal trainers looking for an additional space.
Website pendingDetails
The Fighters Club is located in Wanchai and provides boxing and Muay Thai training sessions that specialises in their 1-on-1 training classes for all levels.
Personal training, bootcamp and TRX sessions in Discovery Bay and also through the LRC. Treece Fitness Discovery Bay also offers youth fitness classes. Whatsapp or email for bookings.
Website pendingDetails
Fitness studio offering personal training. Locations in Central and Causeway Bay, Hong Kong. Ultimate Performance is an international personal-training brand.
V2 Sports Training Studio is a fitness offering personal training and TRX classes.
Website pendingDetails
Frequently asked questions
What's the difference between a personal trainer and a fitness coach?
On CoachHK the terms overlap: personal trainers typically run one-on-one sessions around a programme, while fitness coaches may blend training with broader habit and lifestyle coaching. Both live in this category — compare each listing's services to find the right model.
Are these studios or individual trainers?
Both. Studios like Goji Studios and Ultimate Performance have fixed premises with published addresses and phone numbers; individual trainers operate from client locations or rented gym space. We show commercial contact details only where confirmed.
Do any fitness coaches here publish their rates?
No — none of the 22 listings carries a public price signal. Session rates and package terms vary widely by trainer seniority and district, so ask directly before committing.
How do I check a personal trainer's certification?
Ask to see it, or check the awarding body directly (ACE, NASM and UK Level 3 qualifications are searchable). We display certifications only where publicly stated — Kurt Thiele's ACE status and HK Fitness Training's Level 3 qualification come from the Green Queen directory listing text.
Can I claim this listing if it's my studio?
Yes — the claim form for this category is worded for studios ("Is this your studio?"). Claiming gives you control over the services, hours and commercial details shown, plus a verified-owner badge.